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Herb-Infused Grilled Turkey Burgers

These herb-infused turkey burgers are juicy and packed with flavor, making them a delightful meal for anyone looking for a healthier alternative to traditional burgers. Infused with fresh herbs and spices, these burgers are not only delicious but also kidney-friendly, perfect for a summer barbecue or a weeknight dinner.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350
Ingredients Method Notes

Ingredients
  

Burgers
  • 1 lb ground turkey lean, no added salt
  • 1 tbsp fresh parsley, chopped adds freshness and flavor
  • 1 tbsp fresh basil, chopped adds aroma and taste
  • 1 clove garlic, minced natural flavor enhancer
  • 1/2 tsp black pepper for seasoning
  • 1 tbsp lemon juice adds brightness
  • 1/4 cup finely chopped onion for flavor
  • 1/2 tsp dried oregano adds depth of flavor

Method
 

Cooking Instructions
  1. In a large bowl, combine ground turkey, parsley, basil, minced garlic, black pepper, lemon juice, chopped onion, and dried oregano. Mix until well combined but do not overwork the meat to keep it tender.
  2. Divide the mixture into 4 equal portions and shape them into patties.
  3. Preheat the grill to medium-high heat and lightly oil the grill grates to prevent sticking.
  4. Grill the turkey burgers for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  5. Serve on whole grain buns or lettuce wraps with your choice of low-potassium toppings like cucumbers or bell peppers.

Notes

Renal Diet Tips: Using fresh herbs instead of salt not only enhances flavor but also keeps sodium levels low. Be sure to choose ground turkey that has no added sodium and avoid high-potassium toppings such as tomatoes and avocados.
These turkey burgers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently on the grill or in the oven. For a heart-healthy option, serve with a side of steamed green beans or a mixed salad.