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Cilantro Lime Grilled Chicken - Bright and Zesty Delight

This Cilantro Lime Grilled Chicken is a fresh and vibrant dish that bursts with zesty flavors. The bright notes of cilantro and lime enhance the juicy chicken, making it a delightful option for anyone looking to enjoy a kidney-friendly meal.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 350

Ingredients
  

Marinade
  • 1 cup fresh cilantro leaves, chopped
  • 1/4 cup fresh lime juice about 2-3 limes
  • 3 cloves garlic, minced
  • 1 teaspoon black pepper
  • 1 pound boneless, skinless chicken breasts

Method
 

Preparation
  1. In a bowl, combine chopped cilantro, lime juice, minced garlic, and black pepper to create the marinade.
  2. Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 30 minutes for maximum flavor.
  3. Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard any leftover marinade.
  4. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
  5. Let the chicken rest for a few minutes before slicing and serving.

Notes

Renal Diet Tips: Using fresh herbs like cilantro not only enhances flavor but also provides nutrients without adding sodium. Marinating the chicken helps infuse flavor while keeping it moist, and always discard any leftover marinade to avoid excess sodium intake.
Store any leftovers in an airtight container in the fridge for up to 3 days. This dish can be paired with kidney-friendly sides like steamed carrots or a fresh green salad. Always consult with a dietitian regarding your specific dietary needs.